Healing from Burnout: Rest, Renew and Restore Guided Meditation together with Forgiveness Meditation, along with A Prayer for Healing and Forgiveness
Forgiveness Meditation to Heal Your Past and Your Heart | 15 Min Meditation For Forgiveness, Self-Love, & A Peaceful Heart | Forgiveness Meditation - Forgive others by Luxury Unplugged Podcast
Transcript: Forgiveness Meditation for Career Burnout
Introduction: The Link Between Parents and Career
Today I'll be sharing a very powerful forgiveness meditation that will free you from career burnout. We're talking about forgiveness at a very deep level.
You might have guessed it. It is about forgiveness of parents, from parents, and towards parents. Because you might be surprised to know that forgiveness in this way is linked to career growth.
How Childhood Beliefs Affect Your Career
Sometimes what happens is that our root beliefs come in the way of our career. These root beliefs come from childhood. So the way you view success, the way you view money, authority, self-worth often comes from what you have absorbed from your childhood, from your upbringing, from your parents.
Now, if you have experienced criticism or comparison or pressure, those patterns can show up in your career as self-doubt, fear of failure, or overwork to prove yourself.
The Hidden Weight of Resentment
Sometimes there are unhealed resentments. There are things that are back in the back of your mind but you are not aware of it because so much time has passed. Right? So when you're carrying so much resentment in your heart but it's all on the back burner, it props up. It comes out in bursts of anger here and there.
There is this blame feeling, sometimes that we are not even aware of, that we have towards the elders in our family, and that takes up emotional and mental bandwidth. So that drain can show up as burnout, as procrastination, or perhaps as difficulty when we want to stay motivated.
Repeating Patterns with Authority Figures
So these are some of the reasons about why we need to do forgiveness meditation related to parents. I will give you a couple of more reasons, and these reasons are very important because we are drilling down deep into the reasons behind career burnout, for people who are wanting to change their careers but are stuck somewhere.
We have to find—not blame per se our parents—but to understand what is standing between us and that coed goal, or that career transition that we want to see ourselves in. What is it that is standing? Sometimes we don't even need to know, but we need to heal that.
When you feel that you know there are some unresolved feelings towards parents or elders or somebody in the family, this can show up in your life later on as perhaps your unresolved feelings towards authority figures like bosses, perhaps seniors, or clients.
🌸 About Neeti Keswani
Neeti Keswani is the founder of Plush Ink and host of the Luxury Unplugged Podcast, where luxury meets spirituality. As an author, storyteller, and self-improvement coach, she helps conscious creators and professionals align with purpose, identity, and abundance through mindset transformation and emotional healing.
Her mission is to empower people to live with intention, authenticity, and joy — blending inner work with outer success.
Connect with Neeti:
🎙️ Luxury Unplugged Podcast — https://podcasts.apple.com/us/podcast/luxury-unplugged-podcast-where-luxury-meets-spirituality/id1551277118
📖 Instagram — https://www.instagram.com/keswanineeti/
💼 LinkedIn — https://www.linkedin.com/in/neetikeswani/
🌐 Plush Ink — https://www.plush-ink.com
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