Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
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Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
Flare-Friendly Cooking: Rekindle Your Love for Food
LyfeMD Living
31 minutes
1 year ago
Flare-Friendly Cooking: Rekindle Your Love for Food
In this episode, we talk with Olivia Cupido, RD from OG Nutrition. We explore how to rediscover the joy of cooking and eating, even when faced with digestive challenges such as IBD and celiac disease. Hear tips for infusing creativity into meal prep with dietary restrictions, and advice on mindful eating. Plus, learn how loved ones can support a positive relationship with food. This podcast is brought to you by LyfeMD. Our mission is to help people live happily and thrive while managing their...
LyfeMD Living
Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...