Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
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Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
Holiday feast without the fuss: Managing eating and IBD symptoms during the holidays
LyfeMD Living
24 minutes
11 months ago
Holiday feast without the fuss: Managing eating and IBD symptoms during the holidays
In this episode, we sit down with Jackie Allen, a Registered Dietitian, to explore strategies for navigating holiday meals while managing digestive challenges like IBD and IBS. Jackie shares her expert insights on enjoying festive foods without triggering discomfort, from choosing gut-friendly dishes to mindful eating tips. We dive into practical ways to handle social settings and manage common holiday ingredients that may irritate sensitive digestive systems. This podcast is brought to you b...
LyfeMD Living
Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
