Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
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Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
Your Gut, Your Guide: Discover Intuitive Eating for IBD
LyfeMD Living
25 minutes
8 months ago
Your Gut, Your Guide: Discover Intuitive Eating for IBD
Ever feel like figuring out what to eat with IBD is a constant guessing game? In this episode, Registered Dietitian and Certified Intuitive Eating Counselor Heather Bray joins us for an honest, friendly chat about listening to your body's signals—even on those unpredictable IBD days. She shares simple, real-world tips for managing flare-ups and celebrating calmer moments, all while building a kinder relationship with food. Whether you’re navigating IBD or just curious about intuitive eating, ...
LyfeMD Living
Ever feel like your IBD journey is full of twists and turns? In this candid episode of LyfeMD Living, social worker and founder of Toronto Wellness Counselling, Amy Deacon shares her real-life experience with IBD—revealing how resilience and remission go hand in hand. Get practical tips for embracing mental health support and overcoming daily challenges, so you can find your strength and thrive despite IBD. Tune in for relatable advice that puts your well-being first. This podcast is brought ...
