This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard. In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or c...
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This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard. In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or c...
From the Stage to the Start Line | Andrew Szumouseki on Triathlon, Music & Mindset after 50
M26 FIT Podcast
38 minutes
4 months ago
From the Stage to the Start Line | Andrew Szumouseki on Triathlon, Music & Mindset after 50
On Episode #63 of the M26Fit Podcast, Magnus Olson sits down with a man who lives and breathes performance, in both body and soul. Andrew Szumowski is a triathlete, musician, and everyday warrior who proves that age is no barrier to passion, purpose, and progress. From performing live on stage to pushing through the pain of endurance races, Andrew shares his unique journey of discipline, creativity, and longevity. We dive into mindset, training, recovery, and what it truly means to keep evolv...
M26 FIT Podcast
This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard. In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or c...
