This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard. In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or c...
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This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard. In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or c...
Hormones, Bio Hacking, Longevity and Strength over 40
M26 FIT Podcast
47 minutes
5 months ago
Hormones, Bio Hacking, Longevity and Strength over 40
M26FIT Host Magnus Olson sits down with Dr. Simon Baarbé to expose the truth about men’s health over 40, from declining testosterone and hidden hormonal imbalances to breakthrough strategies in longevity, performance, and mental resilience. A former private intelligence analyst turned high-performance doctor, Simon’s unique journey gives him a cutting-edge view of what it really takes to stay strong, sharp, and healthy for decades to come. Inside this episode: • The real reason...
M26 FIT Podcast
This is the story of a man who went from a refugee camp in Africa to building one of Queensland’s most community-driven fitness cultures, Kay Nyenuh’s had a dream and through sheer grit, discipline, faith and relentless belief proving what’s possible when you combine that vision with work hard. In this episode of the M26Fit Podcast, Magnus Olson sits down inside one of his Muscle Garden gyms to go deep into the journey most people never hear about. Kay isn’t just built like a bodybuilder or c...
