Let's talk Regain, Part 2: Uncovering the Mystery of Mindset

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Macros and Mindset - Bariatric Living and Beyond

Patricia Harman Hill

23 episodes

3 days ago

Two Experts. Two Bariatric Patients. Two Best Friends. Through each of our own journeys and our own intense desire to continue to learn and grow our knowledge base, we are committed to continuing to investigate the process of lifestyle change and the impact of nutrition after bariatric surgery. We recognize that there is tons more information for post-op living that we don't know, and as avid learners, we seek to learn more and share more to benefit all! Why us? Because we are not only experts in our respective fields, but we are also bariatric patients LIVING the life. We get it.

Health & Fitness

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Health & Fitness

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Let's talk Regain, Part 2: Uncovering the Mystery of Mindset

Macros and Mindset - Bariatric Living and Beyond

53 minutes 45 seconds

5 years ago

Let's talk Regain, Part 2: Uncovering the Mystery of Mindset

Join us for the second half of this two-part series where we delve into the topic of REGAIN. Listen to this episode to learn about the importance of MINDSET and why dealing with current mindset issues and delving into the emotional trauma from your past is so critical to your weight loss success! As always, thanks for listening and please contact us with any questions or segment ideas or if you'd like to be a guest on the show! Have questions? Want to be a guest? Message us! https://mybariatrickitchenonline.com/podcast/

Patricia Hill

www.mybariatrickitchenonline.com
@mybariatrickitchen

Kristin Lloyd, PhD