Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
All content for Macros Inc Live is the property of Brad Dieter, Dylan Miller and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
Why do we age—and can we actually slow it down? In this episode of Macros Inc Live, we break down what happens to your body and cells as you age, the difference between biological age and chronological age, and what truly improves longevity. We cover how nutrition, strength training, sleep, and lifestyle habits impact both lifespan and healthspan—and what actually matters (and what doesn’t) when it comes to aging well.
Macros Inc Live
Your weekly show for education on nutrition, fitness, health, and lifestyle. This show aims to address topics that matter to you the most, dispel common myths, and help you overcome the barriers that are preventing you from reaching your goals. It is brought to you by Macros Inc - a nutrition coaching, education, and media company.
