🥗💚 Eat Smart for Your Heart

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Macular Degeneration (AMD)-Eye Vitamins, Healthy Vision: Nutrition, Genetics and Lifestyle Insights

Persavita

11 episodes

2 days ago

Welcome to the Persavita Vision Health Podcast, your space to learn about Age-Related Macular Degeneration (AMD), eye vitamins, nutrition, genetics, and lifestyle factors that support lifelong healthy vision. We explain complex science in clear, friendly language and share new applicable research, tools, and everyday tips that can help you care for your eyes with confidence. Our goal is to empower you with knowledge so you can make informed choices to support and protect your vision at every age. We’ll also share expert conversations and real stories to help bring science into everyday life.

Nutrition

Health & Fitness

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Nutrition

Health & Fitness

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🥗💚 Eat Smart for Your Heart — and Your Eyes!

Macular Degeneration (AMD)-Eye Vitamins, Healthy Vision: Nutrition, Genetics and Lifestyle Insights

5 minutes 55 seconds

1 month ago

🥗💚 Eat Smart for Your Heart — and Your Eyes!

Did you know that the same foods that protect your heart can also help preserve your vision? 👁❤️

A balanced diet rich in colorful vegetables, fruits, whole grains, fish, and healthy oils supports circulation, reduces oxidative stress, and nourishes both your heart and your eyes. 🌿

Your eyes rely on tiny blood vessels that depend on good cardiovascular health — and every bite you take can make a difference. 🍓🐟🥑

✨ Discover how to eat for lifelong heart health, vision wellness, and vitality in our latest Persavita article:
👉 [Link to blog]

#HeartHealth #EyeHealth #HealthyVision #HealthyAging #EatSmart #WellnessJourney #NutritionForEyes #Saffron2020 #Persavita #HealthyLiving #VisionSupport #NaturalWellness #Antioxidants #WholeBodyHealth #HealthyLifestyle