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Mad Mel’s Mic
Melissa Smith
32 episodes
3 days ago
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
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Personal Journals
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All content for Mad Mel’s Mic is the property of Melissa Smith and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
Show more...
Personal Journals
Society & Culture
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Broken Brain or Broken Bodies
Mad Mel’s Mic
17 minutes
6 months ago
Broken Brain or Broken Bodies
Welcome to Episode 14 I start this episode with a poem written by a hospital buddy. Then of course the song of the week which talks about how we are tiny boats on a sea of emotion and why it’s important to keep on fighting. I recap on the link between physical and psychological injuries. I end with the thought of the week. Song of the week: https://youtu.be/xo1VInw-SKc?si=J74Uz5uSZK24jDH_ Thought of the week: “You can’t pour from and empty cup, take care of yourself”
Mad Mel’s Mic
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...