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Mad Mel’s Mic
Melissa Smith
35 episodes
1 month ago
Send us a text Season 1 Finale; Episode 35 We close the season with a candid look at PTSD, support that actually helps, and the messy balance between ambition, health, and holidays. Music memories, first speaking gigs, and hard-won lessons shape a toolkit for getting through Christmas without losing yourself. • deciding to pause for the year and return with interviews • why Desperado still hits and why support matters more than fixing • sport, injuries, and the Sydney Marathon dilemma • the ...
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Send us a text Season 1 Finale; Episode 35 We close the season with a candid look at PTSD, support that actually helps, and the messy balance between ambition, health, and holidays. Music memories, first speaking gigs, and hard-won lessons shape a toolkit for getting through Christmas without losing yourself. • deciding to pause for the year and return with interviews • why Desperado still hits and why support matters more than fixing • sport, injuries, and the Sydney Marathon dilemma • the ...
Show more...
Personal Journals
Society & Culture
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Finding Joy Again
Mad Mel’s Mic
19 minutes
4 months ago
Finding Joy Again
Send us a text Back home after hospital, I'm navigating my emotional landscape while balancing adventures with the need for self-care. My journey includes attending a friend's funeral and weekend trips that have taught me about finding joy amid healing. • Attended a beautiful beachside funeral for a hospital friend, complete with meaningful music (Broken Halos and Luke Combs) • Still working through feelings of shame around crying despite knowing tears are healthy • Weekend trip to Canberra ...
Mad Mel’s Mic
Send us a text Season 1 Finale; Episode 35 We close the season with a candid look at PTSD, support that actually helps, and the messy balance between ambition, health, and holidays. Music memories, first speaking gigs, and hard-won lessons shape a toolkit for getting through Christmas without losing yourself. • deciding to pause for the year and return with interviews • why Desperado still hits and why support matters more than fixing • sport, injuries, and the Sydney Marathon dilemma • the ...