Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
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Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
How Small Habits, Shared Stories, And Support Networks Help Us Heal
Mad Mel’s Mic
19 minutes
2 weeks ago
How Small Habits, Shared Stories, And Support Networks Help Us Heal
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
Mad Mel’s Mic
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
