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Mad Mel’s Mic
Melissa Smith
32 episodes
2 days ago
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
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Personal Journals
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Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
Show more...
Personal Journals
Society & Culture
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Masking, Meds, and the Long Walk Back to Myself
Mad Mel’s Mic
18 minutes
1 month ago
Masking, Meds, and the Long Walk Back to Myself
Send us a text Welcome to Episode 29! The song of the week is Taylor Swift’s “I Can Do It With a Broken Heart”—a fitting soundtrack for this season of life for me. I then open up about the emotional aftermath of coming off strong anti-depressants, with the standout achievement being: I haven’t neck-throated a single soul. Progress! Then I dive into the mosaic of life lately: • Rory's Year 12 graduation • starting my very own veggie garden • volunteering at an ultra and reconnecting with commu...
Mad Mel’s Mic
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...