Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
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Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
Send us a text Season 1, Episode 20 This episode I discuss the side effects I have experienced while weaning off my anti depressants. Song of the week: Im so proud of you - Julie Anne Vargas https://youtu.be/hmalRaJ26E8?si=qRPuvgwm2lonMpPQ Thought of the week: " "What's the bravest thing you've said?" asked the boy. "Help" said the horse " Tactical Yoga Australia - by Rosie https://tacticalyogaaustralia.com/ Triumph Beyond Tramua - by Rosie https://tacticalyogaaustralia.com/po...
Mad Mel’s Mic
Send us a text Season 1, Episode 32 We unpack a song-fueled habit challenge, explore how Emerge N See supports PTSD recovery with real community, and share honest moments from a week of anxiety spikes, parenting teens, and hard-won coping tools. Hope shows up through small steps, skilled support, and a thought that reframes struggle. • song of the week and a one-habit challenge • why Emerge N See exists and who it helps • Connect Hubs as safe, funded peer connection • donations and plans t...
