Made Hot coach Rena Marine is BACK on Made Hot on Mic to chat with Maia & Malu all about releasing shame around the feelings and desires of intimacy — especially in women — and Rena’s journey specifically with her own relationship to intimacy.   Rena gets vulnerable in this episode, opening up about her past relationships, her exploration into the world of polyamory and ethical non-monogamy, and her tumultuous journey through her bipolar disorder diagnosis.   More specifically, in this episode, we discuss: The stigmas of polyamory and ethical non-monogamy and how this can be misconstrued for hyper-sexuality & mental health diagnoses Her journey with medications & chronic illness both pre- and post-diagnosis How her history of sexual trauma & childhood has impacted her self-beliefs and relationship patterns, & the incredible therapist that helped her uncover these realizations & work through this trauma Understanding the concepts & experiences with polyamory & ethical non-monogamy And SO many more important self-discoveries   Sometimes, it only takes ONE question to bring you the lightbulb moment you need to fully embrace who you truly are & fall in love with yourself.   Want more from Rena? Join the Made Hot community for exclusive content & opportunities to connect with and work with all of our coaches and experts like Rena!  www.madehot.com @madehot_