Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person.
Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment.
Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes.
Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Have a topic for Krista to explore on the show? Call or text (330) 439-0686.
Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice.
Any references to any particular people, including family, have been shared with prior consent.
Made to Be Whole is intended for informational purposes only. It is not intended to replace the advice or care of a licensed health care professional. Participating in this podcast does not constitute a provider-patient relationship with Krista Michener, AHP Integrative Health, or any of the guests featured on Made to Be Whole. Krista Michener, AHP Integrative Health, and/or any featured guests are not responsible for any losses, damages, or liabilities that may arise from use of information obtained from this podcast or associated materials (including, but not limited to, reading material, videos, or use of featured products such as supplements or other health-related products or practices). Please consult a healthcare professional for any health-related concerns that you are experiencing.
Hosted on Acast. See acast.com/privacy for more information.
Join Krista Michener each Sunday on Made to be Whole, a transformative podcast that dives into the world of integrative health. As a Nurse Practitioner with a special interest in the intersection of physical and mental health, Krista shares her unique insights on blending traditional Western medicine with alternative healing methods to treat the whole person.
Krista explores the framework of integrative health, emphasizing the importance of addressing hidden infections, the immune system, inflammation, and the overall integrity of body systems. Drawing from her personal and professional experiences, she highlights the significance of understanding the root causes of health issues and advocates for a holistic approach to treatment.
Listeners will be introduced to Krista's "pillars of healing" model, which focuses on identifying injuries or infections, strengthening the immune system, controlling inflammation, and maintaining balance in both physical health and personal life. With a strong message that healing is achievable, Krista encourages introspection and the innovative use of resources to enhance health outcomes.
Tune in to discover various health topics through the lens of integrative health, and embark on a journey towards wholeness and improved quality of life.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Have a topic for Krista to explore on the show? Call or text (330) 439-0686.
Leave a message with your topic to explore on the show and also confirm consent for us to play or read your voicemail on the podcast. Any replies are for informational purposes only and should not be construed as medical advice.
Any references to any particular people, including family, have been shared with prior consent.
Made to Be Whole is intended for informational purposes only. It is not intended to replace the advice or care of a licensed health care professional. Participating in this podcast does not constitute a provider-patient relationship with Krista Michener, AHP Integrative Health, or any of the guests featured on Made to Be Whole. Krista Michener, AHP Integrative Health, and/or any featured guests are not responsible for any losses, damages, or liabilities that may arise from use of information obtained from this podcast or associated materials (including, but not limited to, reading material, videos, or use of featured products such as supplements or other health-related products or practices). Please consult a healthcare professional for any health-related concerns that you are experiencing.
Hosted on Acast. See acast.com/privacy for more information.
In this episode of Made to Be Whole, host Krista Michener explores the scientifically-backed healing power of gratitude and its influence on our health, relationships, and emotional resilience. Drawing from personal experiences, scientific studies, and practical tips, Krista illuminates how intentional gratitude practices can help individuals cope with illness, foster closer bonds, and develop lasting resilience—even during challenging times. Whether you’re navigating chronic health conditions or simply seeking greater well-being, this episode highlights how gratitude can be a transformative force in your life.
Topics discussed in this episode:
Resources mentioned in this episode:
Start a gratitude journal today—even noting one thing you’re thankful for can shift your mindset and support healing.
Take a moment to verbally express appreciation to someone close to you and see how relationships deepen.
Challenge yourself to look for growth and learning in your struggles; reflect on how difficulties may increase your compassion and resilience.
Stay tuned, and remember: You were made to be whole.
All resources mentioned on the show can be found at: https://ahpintegrativehealth.com/
Any references to any particular people, including family, have been shared with prior consent.
Transcripts and notes generated with Descript and Castmagic and then edited by human eyes and hands. Lightly edited and produced by BiCurean Consulting, BiCurean.com.
Hosted on Acast. See acast.com/privacy for more information.