This is SUCH a juicy podcast episode and not one to be missed.

Abby and I dive into all the things on our journey, sisterhood intimacy, being disconnected from our emotions, drug and alcohol use, relationship break down, navigating harder times on this journey.

This is a very vulnerable, real and raw look into the journey of self discovery and self development and how hard it can be, as well as the difficulty of going through a break-up.

This is the perfect episode to find some validation in your struggles, to know you're not alone, to know there is always light at the end of the tunnel and it is all so worth it.

You can find Abby over on IG @abbyelizabethhilton send her a little message and say hello

And let us know if you resonated with this and if you have any questions.

Can't wait for you to listen, 

Sending all the love

Charlotte x