How to Deal with Overwhelm in Your 20s

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Madina Talks

Madina Sidow

12 episodes

5 days ago

In this podcast, we will have open conversations about the journey of being in your 20s. I will share personal stories that will help you feel less alone. We will cover relationships, mental health, finances, career, moving, and more, in an entertaining way. I want to help you be seen, heard, and grow to be the person you are meant to be. Nobody has it figured out in their 20s and there is no rubric, but I will give you insight as to what your peers may not be talking about openly.

Mental Health

Health & Fitness

RSS

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Mental Health

Health & Fitness

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How to Deal with Overwhelm in Your 20s

Madina Talks

27 minutes 43 seconds

1 year ago

How to Deal with Overwhelm in Your 20s

Are you Feeling Overwhelmed?

Thoughts disorganized?

Feeling like the world is a little too much?

We’ve all been there and it feels like a constant state when you’re in your 20s. Nothing is certain, so much is yours to discover with endless possibilities. But at the say time it’s scary. Constant doubt and fear that you made the wrong choice.

In this episode I share my personal story of overwhelm in my life and teach you 4 steps to help overcome that feeling. YOU ARE NOT ALONE. This feeling is completely normal, but it doesn’t have to take over your life.

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