Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition. I am currently filling a program called Anxiety to Abundant If you are currently struggling with anxiety, I'm...
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Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition. I am currently filling a program called Anxiety to Abundant If you are currently struggling with anxiety, I'm...
342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help
Madison Mindset the Podcast
26 minutes
1 month ago
342 ~ From Constant Anxiety To Daily Ease: Tools That Actually Help
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I share my experience with lifelong anxiety, from early memories and teen comparison to health anxiety, and map the tools that actually helped. We move from information overload to simple, consistent practices—yoga, affirmations, and time in nature—while setting firm boundaries with tech and timelines. If you are ready to let go of anxiety and step into joy & peace, b...
Madison Mindset the Podcast
Text me your thoughts/questions Hello Magical Human & welcome back to Madison Mindset the Podcast 🧚🏼 In this episode, I challenge the “main character” mindset and offer a grounded path to confidence through oneness, service, and present-moment action. Stories from Melbourne, the traps of social media, and a practical reframing show how to build connection without losing ambition. I am currently filling a program called Anxiety to Abundant If you are currently struggling with anxiety, I'm...
