Join the conversation by letting us know what you think about the episode! This week's episode is chock full of our musings about life and the things on our minds. Tune in to hear what we're thinking about these days - from last minute pivots to what to do for the next 50 years. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or b...
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Join the conversation by letting us know what you think about the episode! This week's episode is chock full of our musings about life and the things on our minds. Tune in to hear what we're thinking about these days - from last minute pivots to what to do for the next 50 years. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or b...
Join the conversation by letting us know what you think about the episode! Ah, rest - arguably most of us don't get enough of it. Did you know that sleep is only one way to rest? In fact, there are 7! Tune in to find out what the 7 types are and why they're important. Photo by Baptista Ime James on Unsplash Articles referenced for this episode: https://www.apa.org/topics/mental-health/seven-rest-types https://ideas.ted.com/the-7-types-of-rest-that-every-person-needs/ https://www.verywellmind....
Madness Cafe
Join the conversation by letting us know what you think about the episode! This week's episode is chock full of our musings about life and the things on our minds. Tune in to hear what we're thinking about these days - from last minute pivots to what to do for the next 50 years. Support the show Be part of the conversation by sharing your thoughts about this episode, what you may have learned, how the conversation affected you. You can reach Raquel and Jennifer on IG @madnesscafepodcast or b...
