41. Dark Night of the Soul: What It Is, Why It Happens, and How to Navigate It

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Magnetic Masculinity Podcast

Sandy L Smith

60 episodes

1 week ago

Step into your authentic power and most fun, fulfilling life with the Magnetic Masculinity Podcast. I'm Sandy L Smith, a global life strategist helping men navigate the complexities of modern masculinity. Join me in candid conversations where you will learn practical tools to navigate mind mastery, self-discovery, emotional skillfulness, and building meaningful connections. Are you ready to step into a life of confidence, clarity, and connection? This isn't just a podcast; it's your roadmap to unlocking your magnetic masculinity

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Self-Improvement

Education

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41. Dark Night of the Soul: What It Is, Why It Happens, and How to Navigate It

Magnetic Masculinity Podcast

44 minutes 50 seconds

1 year ago

41. Dark Night of the Soul: What It Is, Why It Happens, and How to Navigate It

In this episode, we dive into the spiritual and emotional challenges known as the Dark Night of the Soul. We explore what it means, common signs that you may be going through one, and how to navigate it with resilience and self-compassion. Whether you're familiar with spiritual up-leveling or new to this concept, this episode offers valuable tools to help you through challenging times.

Key Points & Takeaways

- Understanding the Dark Night of the Soul: What it is and how it relates to personal and spiritual growth. (01:30)

- The Role of Ego: How resistance from the ego may manifest and how to work with it rather than against it.

- Triggers and Causes: Exploring what can trigger the Dark Night of the Soul and distinguishing it from depression or burnout.

- How to Navigate It: Practical tools, such as self-care, parts work, and energy management, to guide you through the process.

Resources & Links

Parts Work Episode: https://www.youtube.com/watch?v=6a72FdLRR3Q

Book Your Free Strategy Session with Sandy Here: https://shorturl.at/hqr56

Submit feedback or questions here: http://bit.ly/questionstosandy

Connect With Us:

Website: sandylsmith.com

Instagram: instagram.com/magneticmasculinitymovement

LinkedIn: linkedin.com/in/lifestrategistsandy

Facebook: facebook.com/lifestrategistsandy

If this episode resonated with you, don't forget to subscribe to Magnetic Masculinity Podcast on Spotify, YouTube, and Apple Podcasts. Join our community discussions and share your journey—comment below or follow us on Instagram for more tips on self-awareness and authentic masculinity.