Happy New Year! It's 2025, and there's no better time to discuss goals, resolutions, and the key to making them stick. In this episode, we go beyond the typical goal-setting advice to uncover why many resolutions fail and how you can break free from the cycle of unmet expectations.
We dive into:
- The top reasons your resolutions haven’t worked in the past.
- How to get specific with your goals and tie them to meaningful "whys."
- Why the energy behind your actions determines success or failure.
- The impact of subconscious programming and misaligned beliefs on achieving your goals.
- A step-by-step framework to make 2025 the year you finally crush your goals.
Stick around until the end as we share five actionable strategies to set yourself up for success, avoid common pitfalls, and celebrate every step of progress along the way.
Whether you're aiming for better health, stronger relationships, or career milestones, this episode is packed with insights and practical tips to help you start 2025 with purpose and clarity.
Timestamps:
00:00 – Welcome to 2025! Why resolutions often fail.
04:30 – The power of specificity: Defining clear goals and understanding your "why."
10:15 – Unrealistic vs. bold goals: Finding the balance for success.
15:50 – Aligning your "internal boardroom" to overcome subconscious resistance.
22:45 – The role of energy and intention in lasting change.
30:10 – Expecting and embracing failure as part of the process.
35:20 – Using the Magnetic Masculinity Blueprint to navigate challenges.
40:05 – Why progress matters more than perfection.
45:00 – How to avoid overcomplicating your plans and stay on track.
50:30 – Simple systems to keep your goals visible and actionable.
55:45 – Final thoughts: Setting yourself up for a magnetic 2025.
Resources Mentioned:
Magnetic Masculinity Blueprint Episode
Episode on Managing Triggers
About the Host – Sandy L. Smith:
Sandy is the host of Magnetic Masculinity Podcast and a life strategist for men. With a unique blend of logic, compassion, and directness, Sandy supports men in bridging the gap between achievement and fulfillment. Her passion lies in helping individuals unlock their most authentic and magnetic selves, creating conscious and aligned lives.
Connect with Us:
Website: lifestrategistsandy.com
Instagram: instagram.com/magneticmasculinitymovement
LinkedIn: linkedin.com/in/lifestrategistsandy
Facebook: facebook.com/lifestrategistsandy
Book Your Free Strategy Session with Sandy Here: https://app.paperbell.com/checkout/packages/109984
Submit feedback or questions here: http://bit.ly/questionstosandy
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We’d love to hear your thoughts on this episode! What are your goals for 2025, and how do you plan to crush them? Leave a comment or reach out to us directly.