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Magnitude Wellness
Rachel
13 episodes
1 week ago
Magnitude Wellness is a Health coaching program that empowers Women to take control of their relationship with food by shifting the destructive beliefs we hold around food and our bodies. We speak to the root of the issues behind binge eating, overeating, over restricting and obsessively thinking about food; and we discuss proven methods for overcoming these types of eating behaviors. We have all sorts of conversations lined up on the podcast to empower you in the way you eat, live and love. To learn more about Magnitude Wellness Health Coaching, visit our website www.Magnitudewellness.com
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Nutrition
Health & Fitness
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All content for Magnitude Wellness is the property of Rachel and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Magnitude Wellness is a Health coaching program that empowers Women to take control of their relationship with food by shifting the destructive beliefs we hold around food and our bodies. We speak to the root of the issues behind binge eating, overeating, over restricting and obsessively thinking about food; and we discuss proven methods for overcoming these types of eating behaviors. We have all sorts of conversations lined up on the podcast to empower you in the way you eat, live and love. To learn more about Magnitude Wellness Health Coaching, visit our website www.Magnitudewellness.com
Show more...
Nutrition
Health & Fitness
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Inside Mastering Magnitude: A Candid Review
Magnitude Wellness
14 minutes 59 seconds
2 years ago
Inside Mastering Magnitude: A Candid Review

In this episode, Rachel sits down with her friend Laura to discuss Laura's journey after taking Rachel's course, "Mastering Magnitude," where women learn to take charge of their relationship with food and shift their mindset about eating.

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Magnitude Wellness Website

Contact:

Magnitudehealthcoaching@gmail.com

Chapters

00:00 Introduction


02:46 Laura's goals


03:37 What Laura learned after the course


04:50 How Rachel felt after leading the course


06:40 What did Rachel learn


11:08 What's next?


Magnitude Wellness
Magnitude Wellness is a Health coaching program that empowers Women to take control of their relationship with food by shifting the destructive beliefs we hold around food and our bodies. We speak to the root of the issues behind binge eating, overeating, over restricting and obsessively thinking about food; and we discuss proven methods for overcoming these types of eating behaviors. We have all sorts of conversations lined up on the podcast to empower you in the way you eat, live and love. To learn more about Magnitude Wellness Health Coaching, visit our website www.Magnitudewellness.com