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Main Character Energy
Shea Ashley
45 episodes
1 week ago
Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
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Mental Health
Health & Fitness
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All content for Main Character Energy is the property of Shea Ashley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.
Show more...
Mental Health
Health & Fitness
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S2 E9 : Marc Agboka - “Music and Mental Health”
Main Character Energy
41 minutes 39 seconds
3 years ago
S2 E9 : Marc Agboka - “Music and Mental Health”
Sit down with Shea and her guest this week, Marc Agboka, as they dive in to conversations about work life balance, the relationship between Music and Mental Health, and the historic lack of support for Black Men. Follow along on Instagram @maincharacterenergy_official for more behind the show commentary!
Main Character Energy
Let's be honest, sometimes life doesn't go as planned, and we all have skeletons in the closet. Main Character Energy is all about making friends with those skeletons while removing the societal stigma surrounding mental health by having open and honest conversations about it. Follow along as Shea Ashley and guests divulge their deepest insecurities and struggles, and have fun while doing it. Anxiety, depression, OCD, ADHD, we've got it all - let's talk about it.