Shining a light on complex chronic illness.
Journalist Emily Kate Stephens discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals. Including ME/CFS, Long Covid, EDS, Fibromyalgia, POTS, and more, we delve into the science of energy-limiting, invisible illness.
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Shining a light on complex chronic illness.
Journalist Emily Kate Stephens discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals. Including ME/CFS, Long Covid, EDS, Fibromyalgia, POTS, and more, we delve into the science of energy-limiting, invisible illness.
#25 You are not alone: navigating post-holiday fatigue, grief and acceptance in chronic illness. Gez Medinger & Emily Kate Stephens
Make Visible: Chronic Illness Explored
42 minutes
3 days ago
#25 You are not alone: navigating post-holiday fatigue, grief and acceptance in chronic illness. Gez Medinger & Emily Kate Stephens
Living with chronic or invisible illness after the holidays can be overwhelming. In this episode of Make Visible, Emily Kate Stephens is joined by investigative science journalist and Long Covid advocate Gez Medinger to explore coping with chronic illness, ME/CFS, and Long Covid during and after the holiday season.
They discuss EMDR therapy, nervous system regulation, breathwork, and emotional processing, sharing lived experience and practical strategies that support recovery and acceptance.
This conversation offers validation and support for those living with ME/CFS, Long Covid, Fibromyalgia, EDS, POTS, Chronic Lyme, and other energy-limiting conditions.
Make Visible: Chronic Illness Explored
Shining a light on complex chronic illness.
Journalist Emily Kate Stephens discusses the latest research and insights with the world’s leading experts, scientists and healthcare professionals. Including ME/CFS, Long Covid, EDS, Fibromyalgia, POTS, and more, we delve into the science of energy-limiting, invisible illness.
