If you often know what you want to say but hesitate to speak up, this episode is for you. We explore why capable people hold back in meetings and conversations, even when they have something valuable to contribute, and how that hesitation slowly affects confidence and visibility. This episode helps you understand what’s really getting in the way of using your voice and how to start speaking up without forcing yourself to be louder or more assertive than feels natural. You’ll come away with a ...
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If you often know what you want to say but hesitate to speak up, this episode is for you. We explore why capable people hold back in meetings and conversations, even when they have something valuable to contribute, and how that hesitation slowly affects confidence and visibility. This episode helps you understand what’s really getting in the way of using your voice and how to start speaking up without forcing yourself to be louder or more assertive than feels natural. You’ll come away with a ...
Stop Overthinking and Start Taking Action – How to Get Out of Your Own Way!
Making Bold Moves
21 minutes
10 months ago
Stop Overthinking and Start Taking Action – How to Get Out of Your Own Way!
Ever find yourself stuck in analysis paralysis?? Are you endlessly thinking about a goal but never actually doing anything about it? You’re not alone! In this episode of Making Bold Moves, I’m diving into why we overthink, how it holds us back, and, most importantly, how to break free from it. I’ll introduce my B.O.L.D. framework, a simple and powerful way to shift from overthinking to action: 🔹 B – Break it down – into bitesize chunks 🔹 O – Own the decision – Fully commit without secon...
Making Bold Moves
If you often know what you want to say but hesitate to speak up, this episode is for you. We explore why capable people hold back in meetings and conversations, even when they have something valuable to contribute, and how that hesitation slowly affects confidence and visibility. This episode helps you understand what’s really getting in the way of using your voice and how to start speaking up without forcing yourself to be louder or more assertive than feels natural. You’ll come away with a ...
