What if you stopped comparing yourself to everyone else and simply allowed yourself to be? In this episode, Roberta explores a clip featuring Stephen Fry and Robin Williams, where Fry makes a striking observation: animals don’t try to be other animals — but humans try to be someone else every single day. During perimenopause and postmenopause, when identity shifts are already happening — physically, emotionally, and socially — comparison becomes even more damaging. Hormonal changes lower resi...
All content for Making Sense Of Menopause is the property of Roberta Bass and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if you stopped comparing yourself to everyone else and simply allowed yourself to be? In this episode, Roberta explores a clip featuring Stephen Fry and Robin Williams, where Fry makes a striking observation: animals don’t try to be other animals — but humans try to be someone else every single day. During perimenopause and postmenopause, when identity shifts are already happening — physically, emotionally, and socially — comparison becomes even more damaging. Hormonal changes lower resi...
One Step at a Time — Navigating Your Menopause Journey
Making Sense Of Menopause
14 minutes
2 months ago
One Step at a Time — Navigating Your Menopause Journey
In this empowering episode of Making Sense of Menopause, women’s health physiotherapist and menopause mentor Roberta Bass helps you make sense of the menopause journey — a unique and often unpredictable path that looks different for every woman. Roberta uses the metaphor of walking along a bright, sun-filled path where you can only see a few steps ahead, reflecting how perimenopause and menopause can sometimes feel uncertain. Through the Empowerment step of her SENSSE® Method, she shares how ...
Making Sense Of Menopause
What if you stopped comparing yourself to everyone else and simply allowed yourself to be? In this episode, Roberta explores a clip featuring Stephen Fry and Robin Williams, where Fry makes a striking observation: animals don’t try to be other animals — but humans try to be someone else every single day. During perimenopause and postmenopause, when identity shifts are already happening — physically, emotionally, and socially — comparison becomes even more damaging. Hormonal changes lower resi...
