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Making Time for You
Coach Greg LeFever
6 episodes
1 month ago
We specialize in helping busy women who struggle to make time for themselves with our "Making Time for You" daily living and lifestyle tips.
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Health & Fitness
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All content for Making Time for You is the property of Coach Greg LeFever and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
We specialize in helping busy women who struggle to make time for themselves with our "Making Time for You" daily living and lifestyle tips.
Show more...
Health & Fitness
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One Small Step Today
Making Time for You
4 minutes 58 seconds
2 years ago
One Small Step Today

It’s February, and by now, most people have already quit on their New Year's Resolutions.

If they ever actually started at all.

You see, a lot of people want a better body, stronger muscles, and more energy.

A lot of people want to look better in their clothes … and out of their clothes ;)

A lot of people want to do all the activities they love without pain.

And a lot of people want to have a healthier mindset.

But most people aren’t willing to put in the time and effort to exercise consistently and eat mindfully.

Most people want instant gratification, and if they don’t shrink their waist and lose 10 pounds in the first two weeks, they get discouraged and quit.

Most people get sidetracked by the slightest change in their schedule or smallest obstacle in their way and start making excuses why they “don’t have time.”

But you’re not most people, right?

You’ve got the focus and discipline to train consistently and make your meals a little more supportive.

And you’ve got the resilience to stick with it when things get hectic in your life.

Right?

So as your Coach, along with wisdom and accountability, comes tough love too. This is that moment when I look you in the eye and ask you...

Think about what kind of person you are.

The kind who says they want it?

Or the kind who’s willing to put in the effort to have it?

Which do you decide today?

Your Friend and Coach,

Coach Greg

949-294-1790

Greg@impoweredfitness.com

P.S. Whenever you’re ready, here are 3 ways I can help you start feeling your best ever in 2023.

1. Train with our Virtual Moms group for 2 Weeks - FREE ​

Join us for 2 weeks of unlimited complimentary virtual fitness. Join our group of hard-working Moms, who are losing weight and toning up by maximizing the time they have in these short and effective workouts. Text me (949-294-1790), or reply back to this email with "Fit" and I will send you the login details. No Risk only results.

2. Start Your Transformation with a Buy One Get One Gift Card

Download this Gift Card and Whenever You Invest In Your First Session, We'll Give You A 2nd Session For FREE!

​Click here​

So, if you want to:

  • Do some professionally designed workouts to fend off that all too common holiday weight gain,
  • Start a new fitness program now,,
  • Or gift a couple of sessions to a friend or employee...

This 2 For 1 Gift Card is the perfect fit!

. Click here or email me to get started.

Bonus..Bonus..Bonus.. If you give the gift of Health and purchase this special for a friend or family member, I will Gift you a Free session also. :)

​3. Work with me 1-on-1.

If you are ‘tired of being tired’ and ‘out of shape’ and you would like to work directly with me to improve your fitness level, personal eating plan, and your mindset to keep yourself on track for good, reply with 'Private' and we'll set up a time to chat and see if I can help. You Get the entire Coach VIP experience.

Making Time for You
We specialize in helping busy women who struggle to make time for themselves with our "Making Time for You" daily living and lifestyle tips.