Send us a text If you are worried about body and diet talk during family gatherings around the holidays or are struggling to set boundaries, listen up! In this episode, Maria shares a presentation on people pleasing and perfectionism, and how these tendencies affect our relationships with food and our bodies. To book 1-1 coaching with Maria, either 1) send her an email at info@restovergrind.com or 2) book a free 30-min consult call at restovergrind.com. If you want access to the...
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Send us a text If you are worried about body and diet talk during family gatherings around the holidays or are struggling to set boundaries, listen up! In this episode, Maria shares a presentation on people pleasing and perfectionism, and how these tendencies affect our relationships with food and our bodies. To book 1-1 coaching with Maria, either 1) send her an email at info@restovergrind.com or 2) book a free 30-min consult call at restovergrind.com. If you want access to the...
Send us a text This week, Maria talks about how to effectively organize your time, whether your job is predictable or full of unexpected requests, meetings, and emergencies. To get in touch with Maria: Book a free consult call: restovergrind.com/work-with-me Email: info@restovergrind.com Instagram and TikTok: @rest_over_grind Download the "Take the Grind Out of Your Work" free workbook: restovergrind.com/save-time To get in touch with Natasha: Instagram: @natashatekeste Website: n...
Making Work Fun
Send us a text If you are worried about body and diet talk during family gatherings around the holidays or are struggling to set boundaries, listen up! In this episode, Maria shares a presentation on people pleasing and perfectionism, and how these tendencies affect our relationships with food and our bodies. To book 1-1 coaching with Maria, either 1) send her an email at info@restovergrind.com or 2) book a free 30-min consult call at restovergrind.com. If you want access to the...
