In this episode, Louise reflects on the emotional and physical challenges of the postpartum period.

Louise opens up about her experience with two very different postpartum journeys — including breastfeeding difficulties, navigating tongue ties and jaundice, NICU stays, and the unexpected impact of postpartum depression. She also shares the added pressure of returning to work while still expressing milk and managing her recovery.

This conversation is a powerful reminder of how varied postpartum experiences can be, and the importance of support, self-awareness, and seeking help when things feel heavy.