Cycle Syncing and Horse Training

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Mama in the Saddle

Elizabeth Do Carmo

24 episodes

2 weeks ago

One piece of the equestrian world where there is a surprising lack of information is for the horse crazy mom, a woman who wants to pursue her horse goals and dreams while being a mama. This podcast is for equestrian moms with the goal of encouraging them that it is not only possible but important to pursue our horse goals as mothers, and that our children can be the wind beneath our wings as we do it.

Wilderness

Sports

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Wilderness

Sports

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Cycle Syncing and Horse Training

Mama in the Saddle

25 minutes 51 seconds

7 months ago

Cycle Syncing and Horse Training

After an amazing conversation on Cycle Syncing with Katie Klein a couple weeks ago, I thought I'd follow up with another episode with more details on how I have been doing cycle syncing with my horse training and my goals with my horse.

Each phase of our cycle gives us amazing opportunities to stay in the childlike wonder of loving horses, and of loving our children well!

Mentioned in this episode:

*How to sync each "season" or phase of your cycle with your horse training.

*How to rest with your horse, and still make progress.

*How a little goes a long way.

*A new goal I just set for myself! I signed up for the virtual Tevis Cup Challenge, to ride 100 miles in 100 days! Join me!

Links mentioned:

Maddy Whitford of Whitford Equestrian: https://whitfordequestrian.com

Tevis Cup Virtual Challenge: https://runsignup.com/Race/CA/Auburn/TevisCup

Katie Klein's Ebook on Cycle Syncing: https://littlehouselearningco.com/products/homeschooling-with-hormones-ebook

My Conversation with Katie Klein: https://podcasts.apple.com/us/podcast/mama-in-the-saddle/id1767896751?i=1000700250932, or on Spotify: https://creators.spotify.com/pod/show/elizabeth-do-carmo0/episodes/Cycle-Syncing-A-Conversation-with-Katie-Klein-e30ep9e/a-abrg9eu