Episode 23: All or Nothing

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Mama in the Saddle

Elizabeth Do Carmo

24 episodes

2 weeks ago

One piece of the equestrian world where there is a surprising lack of information is for the horse crazy mom, a woman who wants to pursue her horse goals and dreams while being a mama. This podcast is for equestrian moms with the goal of encouraging them that it is not only possible but important to pursue our horse goals as mothers, and that our children can be the wind beneath our wings as we do it.

Wilderness

Sports

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Wilderness

Sports

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Episode 23: All or Nothing

Mama in the Saddle

15 minutes 30 seconds

1 month ago

Episode 23: All or Nothing

Do you ever have an all or nothing mentality? Where if you can't do something 100%, then you might choose to not do it at all?

I know I do. This has recently been brought to my attention, and it's fascinating how it applies to both our horsemanship and motherhood. In this episode, I talk about how that "all or nothing" mentality has affected me, and what I've done to help overcome it. I talk about how 15 minutes is golden, and how to use a sticker chart to encourage yourself in achieving goals.

Welcome to season 2 of the podcast. After a summer break, it feels good to be back. Stay tuned for more! Blessings!