
This New Year’s mini episode is a pause button — a moment to look back before rushing forward.
Krista and Samantha reflect on the whirlwind of December, name the wins they’re proud of from the past year, and talk honestly about what they’re leaving behind as they head into a new one. From clutter (physical and mental) to unrealistic expectations, this conversation centres on simplicity, self-care, and choosing what actually matters.
They share how taking time off created clarity, why themes can be more useful than resolutions, and how cherishing small, ordinary moments with family often ends up being the most meaningful part of the year.
It’s a gentle reset — no pressure, no grand declarations — just an invitation to move into the next season with a little more ease.
Takeaways & Merit Badges Earned:
🌀 December can be a lot — even when it’s joyful.
⏸️ Stepping back creates space for reflection and growth.
🧹 Letting go of clutter clears mental bandwidth.
🧭 A simple theme can guide the year better than rigid goals.
🍽️ Simpler meals = less daily stress.
👨👩👧👦 Family moments matter more than doing everything “right.”
🍼 Perfection isn’t required in parenting — done really is better.
🏆 Naming personal wins builds confidence.
❤️ Quality time is the real luxury.
🌱 Growth often looks quieter than we expect.
💌 Follow us on Instagram: @MamaMeritBadge
⭐️ If this episode felt grounding, share it with a friend who’s entering the new year craving simplicity over pressure.