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Mama Needs A Moment
HER Health Collective
153 episodes
2 days ago
Mama Needs A Moment is here to change the way moms take care of themselves. Hosted by Cindi Michaelson and Crissy Fishbane, co-founders of HER Health Collective, we know the struggle of juggling it all. Mom life is hectic, but your well-being matters. That’s why we deliver 10-15 minute bite-size episodes filled with expert advice on women’s health, parenting, and self-care, plus practical tips you can use right away. Tune in weekly for real talk, expert insights, and the support you need to put yourself back on your priority list—because healthy moms raise healthy families!
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Society & Culture
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All content for Mama Needs A Moment is the property of HER Health Collective and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Mama Needs A Moment is here to change the way moms take care of themselves. Hosted by Cindi Michaelson and Crissy Fishbane, co-founders of HER Health Collective, we know the struggle of juggling it all. Mom life is hectic, but your well-being matters. That’s why we deliver 10-15 minute bite-size episodes filled with expert advice on women’s health, parenting, and self-care, plus practical tips you can use right away. Tune in weekly for real talk, expert insights, and the support you need to put yourself back on your priority list—because healthy moms raise healthy families!
Show more...
Society & Culture
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Ep. 141 How One Mom’s Story Sparked a Movement for Working Women w/ Garla Glover-Smith
Mama Needs A Moment
26 minutes 43 seconds
4 months ago
Ep. 141 How One Mom’s Story Sparked a Movement for Working Women w/ Garla Glover-Smith

What happens when a personal crisis sparks a movement to change how women work? For Garla Glover Smith, co-founder of Smart Moms, the answer began at 18 when her mother suffered a stroke after years of overwork. That pivotal moment shaped Garla’s lifelong mission: to redefine work-life balance and create meaningful, flexible career opportunities for professional moms.

In this conversation, Garla shares how Smart Moms has placed thousands of women in roles that honor their skills and values, the challenges of shifting employer mindsets, and why technology, continuous learning, and community are key to career readiness. She also opens up about how she models balance for her own daughters—leaning on therapy, family support, and fun along the way.

If you’re a mom navigating career transitions or simply searching for a healthier way to thrive at work and home, this episode is filled with inspiration and practical insight.

Top Three Things You Will Learn In This Episode:

  1. How to align career choices with personal values and skills — and why self-assessment is crucial for long-term fulfillment.

  2. The importance of flexibility, continuous learning, and tech-readiness — especially as AI and automation reshape the workplace.

  3. Practical strategies for modeling work-life balance — from building community and seeking support to integrating family into your professional journey.

Episode Notes and Resources:

Smart Moms: https://smart-moms.net/

Support Mama Needs a Moment! Become a patron through our Mama Needs a Moment Patreon.


HER Circle - https://www.herhealthcollective.com/membership 


Mama Needs A Moment
Mama Needs A Moment is here to change the way moms take care of themselves. Hosted by Cindi Michaelson and Crissy Fishbane, co-founders of HER Health Collective, we know the struggle of juggling it all. Mom life is hectic, but your well-being matters. That’s why we deliver 10-15 minute bite-size episodes filled with expert advice on women’s health, parenting, and self-care, plus practical tips you can use right away. Tune in weekly for real talk, expert insights, and the support you need to put yourself back on your priority list—because healthy moms raise healthy families!