In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
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In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
Today's episode takes a slightly different approach compared to my shows. This is because of the amount of information coming out about the negative impact screen time can have on our brains. And by our brains, I'm not just talking about the adult brain, but also our kids. Areas that are hit the most are important things like sleep, mental health, education, resilience, perseverance and creativity. But like you, I struggle to cut my kids off completely. Screen time often feels like a moment...
Mama Needs More
In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
