In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
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In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
In today's episode, I dig into the topic of the inner child and how to reparent her. We all have an inner child. She doesn't live in the past. Many of the emotions you feel today as an adult – positive and negative – are what she felt and learned growing up. This means she is very present. It's the negative emotions I focus on in today's show. When you're triggered by your children, you might feel enraged or very frustrated. It may be that you feel unseen, unheard, misunderstood, not good e...
Mama Needs More
In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
