In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
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In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
Welcome to Season 3 of Mama Needs More! We're back with a new lineup of shows starting with today's episode on learning to set boundaries. This is such an important topic for overwhelmed moms. Learning to set boundaries helps you protect your energy, lowers stress, models positive behaviours for your children, increases your self-worth, and so much more. In the episode, I start by explaining what boundaries are. This is because before you can work on the how you need to know the what. I off...
Mama Needs More
In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
