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Mama Needs More
Kylie van Gelder
45 episodes
2 months ago
In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
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Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
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All content for Mama Needs More is the property of Kylie van Gelder and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...
Show more...
Self-Improvement
Education,
Health & Fitness,
Alternative Health,
Mental Health
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/4b/53/19/4b531938-e859-377b-238b-1ed5e5fe0fd7/mza_8298440708498203413.jpg/600x600bb.jpg
036: Reducing Imposter Thoughts
Mama Needs More
23 minutes
1 year ago
036: Reducing Imposter Thoughts
In today's show we dive into a topic that affects the majority of the population, including yours truly. Imposter syndrome, or as I prefer to say imposter thoughts. Imposter thoughts are thoughts that regardless of your achievements, you think you are not good enough. Often you feel like a fraud and fear others might find out. Imposter thoughts will never disappear, but you can learn to reduce their impact on you. In the episode I offer strategies to help you do just that. A key thing to re...
Mama Needs More
In today's episode, I discuss the importance of shifting your mindset from never to not yet or maybe. Life throws all kinds of challenges at us. To take them on, you need an open mind—one that's flexible and believes in possibilities. I encourage you to do just that by drawing on some mama and non-mama examples from my life. The inspiration for this show emerged while considering the future of the podcast. It saddens me to announce my decision to pause podcasting. Yet, as the episode title su...