Dr. Cynthia Hawver is a licensed psychologist and certified coach sharing her 25 years of experience working with moms and children. She created Mama Shrink for moms suffering from burnout, especially older moms who are in the thick of parenting. Dr. Cynthia discusses the challenges facing Gen X moms who waited to start families, with keen insight, experience, and humor. Moms of all ages will benefit from her parental coaching, personal wisdom, and life experience.
Each episode of the Mama Shrink podcast is filled with knowledge that will increase your mental, physical, and emotional well-being. It will help you love the parenting journey no matter what stage of parenting you’re in. Dr. Cynthia’s belief is that your kids grow up too fast not to enjoy it. The Mama Shrink podcast will allow you to refuel, feel understood, and walk away with new information you can implement easily. Leave your mama burnout behind and start living the mom life you envisioned.
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Dr. Cynthia Hawver is a licensed psychologist and certified coach sharing her 25 years of experience working with moms and children. She created Mama Shrink for moms suffering from burnout, especially older moms who are in the thick of parenting. Dr. Cynthia discusses the challenges facing Gen X moms who waited to start families, with keen insight, experience, and humor. Moms of all ages will benefit from her parental coaching, personal wisdom, and life experience.
Each episode of the Mama Shrink podcast is filled with knowledge that will increase your mental, physical, and emotional well-being. It will help you love the parenting journey no matter what stage of parenting you’re in. Dr. Cynthia’s belief is that your kids grow up too fast not to enjoy it. The Mama Shrink podcast will allow you to refuel, feel understood, and walk away with new information you can implement easily. Leave your mama burnout behind and start living the mom life you envisioned.
How to Embrace Healing When Life Falls Apart | The Mama Shrink Podcast (Season 3, Episode 1)
Mama Shrink
57 minutes
6 months ago
How to Embrace Healing When Life Falls Apart | The Mama Shrink Podcast (Season 3, Episode 1)
In this deeply personal episode, Dr. Cynthia Edwards-Hawver returns to The Mama Shrink Podcast after surviving a year that nearly broke her. From the end of a 31-year marriage to the financial and emotional shock of becoming a single mom at 52, she shares what true healing looks like behind closed doors.
If you’re navigating burnout, divorce, narcissistic abuse, or just trying to hold it all together while raising kids—you are not alone.
Dr. Cynthia opens up about:
Grieving the loss of the family you imagined
How high-functioning women often break silently
The difference between self-care and soul survival
Parenting through heartbreak without losing your mind
What healing really looks like when life falls apart
Why slowing down isn’t failure—it’s survival
How to keep going when everything in you wants to give up
Whether you’re in the middle of a toxic relationship, post-separation grief, emotional trauma, or burnout at midlife, this episode is your gentle reminder: you can be broken and brave at the same time.
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Mama Shrink
Dr. Cynthia Hawver is a licensed psychologist and certified coach sharing her 25 years of experience working with moms and children. She created Mama Shrink for moms suffering from burnout, especially older moms who are in the thick of parenting. Dr. Cynthia discusses the challenges facing Gen X moms who waited to start families, with keen insight, experience, and humor. Moms of all ages will benefit from her parental coaching, personal wisdom, and life experience.
Each episode of the Mama Shrink podcast is filled with knowledge that will increase your mental, physical, and emotional well-being. It will help you love the parenting journey no matter what stage of parenting you’re in. Dr. Cynthia’s belief is that your kids grow up too fast not to enjoy it. The Mama Shrink podcast will allow you to refuel, feel understood, and walk away with new information you can implement easily. Leave your mama burnout behind and start living the mom life you envisioned.