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Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms
100 episodes
3 days ago
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast
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Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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All content for Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms is the property of Emily Cleghorn| Trauma Informed Trigger Recovery Coach for Moms and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast
Show more...
Mental Health
Education,
Kids & Family,
Self-Improvement,
Health & Fitness,
Parenting
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Building a Supportive Community: How to Thrive as a Trauma Survivor and Mother
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
46 minutes
1 week ago
Building a Supportive Community: How to Thrive as a Trauma Survivor and Mother
In this inspiring 200th episode of Mamahood After Trauma, host Emily is interviewed by Victoria from "A Contagious Smile." Together, they share personal stories of overcoming trauma, discuss the challenges of accessing trauma-informed care, and highlight the importance of community and support for survivors. Emily reflects on her healing journey and announces new initiatives to make healing more accessible, including a free mailed newsletter and a supportive Patreon community. The episode celebrates resilience, authentic connection, and the ongoing mission to empower mothers breaking cycles of trauma.Learn more about the NEW Monthly Peace Pack Newsletter and sign up here- https://freebie.mamahoodaftertrauma.ca/newsletter  🎁 Ready to break free from the chaos and unlock peace in your motherhood journey? Start with my free guide, Unlocking Peace, designed to help you take the first step toward calm and connection. 👉 Download it for free today: https://freebie.mamahoodaftertrauma.ca/guide   Want to be a guest on Mamahood After Trauma? Send Emily Cleghorn a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/riseandshinewithemilyc 
Mamahood After Trauma | Trauma Informed Parenting, Emotional Regulation for Moms
Welcome to the Mamahood After Trauma Podcast, where healing meets motherhood. I’m Emily Cleghorn, a trauma-surviving mama of 2, and I’m here to support you on your journey of mamahood while healing childhood wounds. Join us as we navigate the ups and downs of parenting, while also prioritizing our own healing and growth. This podcast is your go-to resource for tools and support as you navigate the complexities of parenting in the aftermath of trauma. Through candid discussions and insights, we’ll explore how to find grace and ease amidst the challenges of healing trauma while raising little ones. You’re not alone in this journey. Let myself and our guests share stories, insights, and practical tips for creating calm connections with yourself and your littles. Together, we’ll find strength, healing, and joy in the beautiful chaos of mamahood after trauma. For more information, visit https://mamahoodaftertrauma.ca/podcast