Send us a text In this powerful and deeply insightful episode, I sit down with Ed Barry to explore Buddhist meditation, authentic relating, and the journey of self-awareness. We dive into the ancient Nine Stages of Meditation, also known as The Elephant Path — a Buddhist roadmap for cultivating concentration, presence, and attentional control. Ed shares how these teachings, combined with Western integral psychology, can transform the way we relate to ourselves, others, and the world. We also ...