Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
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Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
Mind Games & Mental Anchors: The Secret Psychology of a Champion | David Legro - Part 2
Man: A Quest to Find Meaning
47 minutes
3 months ago
Mind Games & Mental Anchors: The Secret Psychology of a Champion | David Legro - Part 2
Send us a text What if the key to elite performance, emotional healing, and personal transformation wasn’t pushing harder — but learning to rewire your mind? In this episode of Man: A Quest to Find Meaning, James is joined by cycling legend, coach, and NLP practitioner David Le Grys. With over 40 British titles, two world championships, and a lifetime of experience navigating physical and emotional trauma, David brings a rare blend of honesty, humor, and wisdom. Together, they explore how...
Man: A Quest to Find Meaning
Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
