Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
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Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
No More Quick Fixes: The Truth About Fat Loss, Goal Setting & Emotional Blocks | Ashley Bryant
Man: A Quest to Find Meaning
1 hour 13 minutes
4 weeks ago
No More Quick Fixes: The Truth About Fat Loss, Goal Setting & Emotional Blocks | Ashley Bryant
Send us a text In this powerful episode of Man: A Quest to Find Meaning, James sits down with biomechanical specialist and master personal trainer Ashley to dive deep into the truth about fitness, nutrition, and the mindset behind lasting transformation. Together, they explore why systems often matter more than goals, debunk common health myths around calories, steps, and metabolic types, and unpack the real reasons people struggle to achieve sustainable health. Ashley opens up about his pe...
Man: A Quest to Find Meaning
Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
