Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
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Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
Releasing the Weight of the World: Practical Steps to Presence, Power, and Peace | James Ainsworth
Man: A Quest to Find Meaning
25 minutes
2 months ago
Releasing the Weight of the World: Practical Steps to Presence, Power, and Peace | James Ainsworth
Send us a text In this episode of Man: A Quest to Find Meaning, James explores what it’s like to carry the “weight of the world” on your shoulders—literally and emotionally. Drawing from his own experience of tight shoulders, neck and upper back, he unpacks the silent pressure of ancestral and family expectations: growing up on a multi-generational farm, feeling the duty to take over, and fearing the consequences of saying no. If you’ve ever felt torn between legacy and your own path, this co...
Man: A Quest to Find Meaning
Send us a text In this powerful and soul-stirring episode, James is joined by healer, creator, and guide Cara Elizabeth to explore what it truly means to live in your power. From the role of trust and surrender, to working with archetypes like the dragon and animal medicine, this conversation dives deep into healing trauma, embodying truth, and creating from the inside out. Cara shares her personal journey of overcoming childhood abuse, releasing PTSD, and discovering how to co-create with th...
