Send us a text In this powerful and soul-nourishing episode, James is joined by Fredah — educator, speaker, and creator of the Spiral Framework — for a deep, expansive conversation on self-leadership, conscious living, and reclaiming your power. Together, they explore what it really means to live your own life fully and intentionally, rather than handing your power to others or staying stuck in fear of the unknown. Fredah shares her incredible personal journey — from growing up in post-coloni...
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Send us a text In this powerful and soul-nourishing episode, James is joined by Fredah — educator, speaker, and creator of the Spiral Framework — for a deep, expansive conversation on self-leadership, conscious living, and reclaiming your power. Together, they explore what it really means to live your own life fully and intentionally, rather than handing your power to others or staying stuck in fear of the unknown. Fredah shares her incredible personal journey — from growing up in post-coloni...
The Truth About Navigating Burnout: Lessons from High Performance and Hard Falls | Gurps Khaira
Man: A Quest to Find Meaning
48 minutes
1 month ago
The Truth About Navigating Burnout: Lessons from High Performance and Hard Falls | Gurps Khaira
Send us a text In this deeply honest and powerful episode, James sits down with Gurps to explore what it really means to navigate burnout and grow through pain. From a childhood marked by civil war and personal tragedy to a high-performing career in finance and fitness, Gurps shares how discomfort became his greatest teacher. Together, they unpack the mindset and practical tools needed to move through burnout, overwhelm, and life's unexpected breakdowns — including Gurps own 4D framework: Dec...
Man: A Quest to Find Meaning
Send us a text In this powerful and soul-nourishing episode, James is joined by Fredah — educator, speaker, and creator of the Spiral Framework — for a deep, expansive conversation on self-leadership, conscious living, and reclaiming your power. Together, they explore what it really means to live your own life fully and intentionally, rather than handing your power to others or staying stuck in fear of the unknown. Fredah shares her incredible personal journey — from growing up in post-coloni...
