Welcome to The M.A.N podcast, where we delve into the depths of mental health, reflect on relationships, and empower you to speak up. Join us for insightful discussions on fostering healthy connections, embracing vulnerability, and the importance of communication in relationships. Get ready for engaging episodes filled with advice, personal stories, and strategies for self-care. In this episode, we explore the significance of game nights in nurturing friendships and improving mental well-being. Learn how fostering a sense of camaraderie and fun can positively impact your mental health. Join the conversation as we encourage you to open up, share experiences, and create stronger bonds with your friends. Subscribe now for weekly episodes that inspire, enlighten, and empower you to prioritize mental wellness and build meaningful connections. Join us on this journey of self-discovery and growth as we navigate the intricacies of mental health and relationships.