Send us a text New year's resolutions often fail often due to psychological traps. Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. These questions allow you to: Focus on core valuesRelease unnecessary burdensSet healthy boundariesLive more authenticallyConfront your fearsReduce Avoidance This final episode of the year provides insights on how to start the new year with a renewed, int...
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Send us a text New year's resolutions often fail often due to psychological traps. Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. These questions allow you to: Focus on core valuesRelease unnecessary burdensSet healthy boundariesLive more authenticallyConfront your fearsReduce Avoidance This final episode of the year provides insights on how to start the new year with a renewed, int...
Calm Under Pressure - Handling Stress and Anxiety with Confidence
Man Talk
25 minutes
1 year ago
Calm Under Pressure - Handling Stress and Anxiety with Confidence
Send us a text Life can be full of curveballs, uncertainties and moments that we simply haven’t planned for! Stress and anxiety are hard to ignore. If you've been feeling or ever felt worried, stressed, nervous, anxious and your brain has a mind of it’s own racing with overthinking, or looping thoughts - this episode is for you! We look at a bloke's experience of stress and anxiety, how it impacts life and relationships. Tune in to listen to how men get in their own way and ...
Man Talk
Send us a text New year's resolutions often fail often due to psychological traps. Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. These questions allow you to: Focus on core valuesRelease unnecessary burdensSet healthy boundariesLive more authenticallyConfront your fearsReduce Avoidance This final episode of the year provides insights on how to start the new year with a renewed, int...
