Send us a text New year's resolutions often fail often due to psychological traps. Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. These questions allow you to: Focus on core valuesRelease unnecessary burdensSet healthy boundariesLive more authenticallyConfront your fearsReduce Avoidance This final episode of the year provides insights on how to start the new year with a renewed, int...
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Send us a text New year's resolutions often fail often due to psychological traps. Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. These questions allow you to: Focus on core valuesRelease unnecessary burdensSet healthy boundariesLive more authenticallyConfront your fearsReduce Avoidance This final episode of the year provides insights on how to start the new year with a renewed, int...
What Happens When You Start Therapy? In Conversation with a Male Counsellor
Man Talk
38 minutes
2 months ago
What Happens When You Start Therapy? In Conversation with a Male Counsellor
Send us a text In this episode, Howard shares his personal journey from a stoic British upbringing to becoming a therapist who specialises in men's emotional health. He reflects on: His early emotional strugglesThe impact of cultural norms on his mental healthHis path to self-discovery and emotional wellbeingHoward delves into his therapeutic practices and how they helped him become more authentic and self-compassionate. The conversation also explores: The importance of finding a ...
Man Talk
Send us a text New year's resolutions often fail often due to psychological traps. Instead of setting resolutions I encourage you to consider some key questions to evaluate 2025 and set meaningful intentions for 2026. These questions allow you to: Focus on core valuesRelease unnecessary burdensSet healthy boundariesLive more authenticallyConfront your fearsReduce Avoidance This final episode of the year provides insights on how to start the new year with a renewed, int...
