We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!
Thanks, Dave & Volker
Hosted on Acast. See acast.com/privacy for more information.
We’ll discuss (and have the odd rant about) all the pressures of being a man, approaching (sorry, we have to say it) middle age. All the fears we have but are often too embarrassed to discuss with our friends. And even the fact that you no longer seem to have “friends” just colleagues and other dads that you nod to at school and club drop-offs. But we’ll also look at the science and psychology behind why we often feel how we feel, why even the most successful people (from business to sport to entertainment) can experience doubt and lack of direction and how small changes in your life, can achieve big results (whether you want to change career, drop a few pounds or just try and get some “you time” back in your life). We aren’t unique, and we want to share. So make sure you subscribe to listen to the second season of our podcast, which goes live about 3x a month!
Thanks, Dave & Volker
Hosted on Acast. See acast.com/privacy for more information.

Join us for an insightful episode of "Man Up Man Down" as we dive into men's health with Jackson Hightower, CEO and founder of Natural Jackson. Discover how Jackson's journey from athlete to health influencer is revolutionizing men's approach to vitality and intimate wellness.
The impact of early sports and nutrition education on Jackson's health journey.
The role of sexual health in overall wellness.
The dangers of porn consumption and its effects on men's health.
Strategies for maintaining intimacy in long-term relationships.
Jackson's upcoming app launch focused on men's health and wellness.
Guest: Jackson Hightower, CEO and founder of Natural Jackson
Connect with Jackson:
Website: GetNaturalJackson.com Social Media: @GetNaturalJackson
Hosted on Acast. See acast.com/privacy for more information.