Man vs Mind is a brutally honest, often funny, and always relatable men’s mental health podcast about the things men feel but rarely talk about.
Tim and J are two ordinary blokes trying to make sense of their own heads – anxiety, anger, confidence, fatherhood, stress, medication, relationships, intrusive thoughts, and the day-to-day stuff most men brush off. No experts, no preachy advice, no five-step solutions. Just real conversation about real feelings and the stupid sh*t going on in our heads.
The message is simple: you are not alone. When you hear someone else say the thing you’ve quietly struggled with, it cuts through the noise and loneliness and makes your beautiful mess feel a bit more manageable. That’s what this show is for.
Some of it is silly, some of it is uncomfortable, and some of it is painfully truthful – but it’s exactly the kind of honesty men aren’t taught to share. If you want a podcast where men actually talk about what’s going on in their minds, without bravado or judgement, this is it.
Disclaimer: we’re not mental health professionals. Nothing here is medical or psychological advice – just lived experience and open conversation.
You can join our Patreon community for ad-free and extended episodes, including bonus content, at www.Patreon.com/ManvsMindPod.
If you want to get involved, email us at ManvsMindPod@gmail.com, send us a message or voice note on Instagram @ManvsMindPod, or visit www.manvsmindpod.com for all episodes. We genuinely love hearing from listeners – the honest, the messy, the embarrassing, all of it.
Hosted on Acast. See acast.com/privacy for more information.
Man vs Mind is a brutally honest, often funny, and always relatable men’s mental health podcast about the things men feel but rarely talk about.
Tim and J are two ordinary blokes trying to make sense of their own heads – anxiety, anger, confidence, fatherhood, stress, medication, relationships, intrusive thoughts, and the day-to-day stuff most men brush off. No experts, no preachy advice, no five-step solutions. Just real conversation about real feelings and the stupid sh*t going on in our heads.
The message is simple: you are not alone. When you hear someone else say the thing you’ve quietly struggled with, it cuts through the noise and loneliness and makes your beautiful mess feel a bit more manageable. That’s what this show is for.
Some of it is silly, some of it is uncomfortable, and some of it is painfully truthful – but it’s exactly the kind of honesty men aren’t taught to share. If you want a podcast where men actually talk about what’s going on in their minds, without bravado or judgement, this is it.
Disclaimer: we’re not mental health professionals. Nothing here is medical or psychological advice – just lived experience and open conversation.
You can join our Patreon community for ad-free and extended episodes, including bonus content, at www.Patreon.com/ManvsMindPod.
If you want to get involved, email us at ManvsMindPod@gmail.com, send us a message or voice note on Instagram @ManvsMindPod, or visit www.manvsmindpod.com for all episodes. We genuinely love hearing from listeners – the honest, the messy, the embarrassing, all of it.
Hosted on Acast. See acast.com/privacy for more information.
We all get angry. In context, controlled anger is normal, and a healthy expression of having a balanced state of mental health.
But what about when that anger is disproportionate? What do you do if your day is ruined by stubbing your toe, or stepping in a puddle, or if someone cuts you up on your drive to work?
Today, Tim & J go into the trials and tribulations of the Red Emotion. From outbursts to introspection, they explore the range of emotions that exist between pure happiness and a state of rage. Tim explains how he tries (tries) to keep a lid on the little things that wind him up, and how he does his best to take a beat and reflect when he can feel his blood pressure rising.
J, meanwhile, is like a still breeze on an open lake. Just calm AF, baby. Except when there's a sandwich press nearby, then all hell breaks loose.
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Get in touch! Email us with your questions or comments at ManvsMindPod@Gmail.com, send us a message (or a voice note!) on Instagram @ManvsMindPod, and head to www.manvsmindpod.com for our full list of episodes.
Hosted on Acast. See acast.com/privacy for more information.